Yoga Fun-Da-Mentals is a purpose built studio located in the same building as Soccer FDM
Our Yoga Studio is open on Wed (6pm & 7:30pm) and Fri (8pm) evenings, and Sunday morning (9:30am & 11am). Class sizes are small and limited to 6 people to allow for social distancing. Each class can be purchased online or paid directly at the studio .
Yoga Fun-Da-Mentals offers a 1hr Hot Yoga Session with a professional instructor in a beautiful natural burl cork floor studio. Both new and advanced practitioners are welcome!
Here we allow you the chance to connect your mind, body, and soul in a transformational experience. Let us remove you from the chaos and rigors of life and restore your inner spirit with balance and peace. Here are the main reasons why Yoga Fun-Da-Mentals is right for you:
There is no judgement here. We welcome people of all skill levels and backgrounds to practice with us. Whether your a beginner who is trying yoga for just the first time, or an advanced practitioner who wants to continue to push the limits of your abilities, our Ohana is your Ohana.
Through the proper combination of stretching and breathing, the wellspring of your soul will find peace and balance.
Improving your posture, reducing inflammation and pain, increasing your strength and blood flow, and minimizing your risk of heart disease by reducing stress.
Your health and safety is our top priority. Our studio is cleaned and sanitized regularly, temperature checks are mandated upon arrival, and Covid protocols are strictly followed.
When you come to Fun-Da-Mentals, we want you to have Fun! We humans are social creatures and creating joy in the company of others is what we do best!
Yoga Fun-Da-Mentals was designed for people to practice Yoga in a comfortable and safe place. Our HVAC air-scrubbers properly sanitize the air, our cork flooring cushions the body, and our radiant heating panels warm the body and soul.